Get Fit, Strong & Consistent with The Six Week Sculpt👏🏻

Ready to transform your relationship with exercise? WE START: Wednesday 3rd April 2024

Imagine six weeks from now..

  • Feeling strong and more toned

  •  Fit and confident

  • More comfy in your clothes

  •  Glowing and energetic

  •  And feel proud and accomplished from showing up for yourself.

Get Everything You Need For Lasting Change:

  • 3 Live Workouts Per Week: More than just exercise —they're a place to have a laugh, connect and stay inspired.
  • Unrivalled Support:
    Encouragement, support and your questions answered multiple times each week.
  • The 6WS Course Book: Packed with tools to keep you motivated and moving.
  • Nutrition Made Simple: Delicious, nutritious eating made easy. without the noise of diet culture.
  • Befriend Your Body Journal: A tool for nurturing self-compassion and care.
  • Mindfulness & Movement: Empowering you find space in your week for you.
  •  Vibrant Community Support: A crew that’s here to lift you up and celebrate small wins.

Any questions?

DM me on Insta here

What People Are Saying:

The whole experience is really approachable and the duration of the workouts make it really achievable - and that builds good motivation, especially when the workout feels so effective.

Siobhan

I love that this experience has taught me that I can be someone who exercises(!) and it IS possible to carve out precious slivers of time for ME...I also learned to listen to my body more..

Katie

"I've seen movement on the scales but the biggest thing for me is the mental shift. I am making so many positive choices because i feel so great."

Alison

$129.00 AUD

2 monthly payments

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Add a 1:1 coaching call with Bridie to personalise the program, shift your mindset and get one to one support. 

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