Get Fit, Strong & Consistent with The Six Week Sculpt👏🏻

 

Ready to transform your relationship with exercise? WE START: Wednesday 3rd April 2024

Imagine six weeks from now..

  • Feeling strong and more toned

  • Fit and confident

  • Your clothes fit better

  • You are glowing and energetic

  • And feel proud and accomplished from showing up for yourself.

Get Everything You Need For Lasting Change:

  • 3 Live Workouts Per Week: More than just exercise —they're a place to have a laugh, connect and stay inspired.
  • Unrivalled Support:
    Encouragement, support and your questions answered multiple times each week.
  • The 6WS Course Book: Packed with tools to keep you motivated and moving.
  • Nutrition Made Simple: Delicious, nutritious eating made easy. without the noise of diet culture.
  • Befriend Your Body Journal: A tool for nurturing self-compassion and care.
  • Mindfulness & Movement: Empowering you find space in your week for you.
  •  Vibrant Community Support: A crew that’s here to lift you up and celebrate small wins.

Any questions?

DM me on Insta here

Payment Details:

What People Are Saying:

"I've seen movement on the scales and the biggest thing for me is the mental shift. I am making so many positive choices because i feel so great."

Alison

"Bridie makes you feel comfortable about moving your body and has made me realise it’s possible, and achievable get up and get it DONE!"

Mari

"I’ve loved the 6 weeks more than I thought I would - I’ve really noticed a change in my body and have definitely built muscle."

Lou

$249.00 AUD

Add a 1:1 coaching call with Bridie to personalise the program, shift your mindset and get one to one support. 

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